Escaping Sorrow
“Anger is often a first response to hurt, and it boils over when you left it take control. Patience and forgiveness turn down the heat to control the anger and help you cool off…
Patience is the key to overcoming anger. Anger is a strong and often uncontrolled emotion that leaves regret and heartbreak in its wake…
Returning kind words when you are faced with anger can stop many battles from escalating into wars. Even if the other person continues with abuse and hurt, you can protect your heart and hopes.
You escape sorrow with forgiveness, staying in a safe place, and reminding yourself that you are lovable and wise. Choose to dwell on your dreams and joys, not on angry words or actions, to keep your heart filled with hope.” (Hope)